Processed foods, ham, nitrates etc should be naturally avoided because of contaminating factors.
Chemtrails are difficult to avoid.
Suggest zeolite!
Purified water 💦
Zinc 50mg—one of best minerals to force out heavy metals (don’t over-do).
Get one with the Copper supplement, as it depletes copper which is essential as anti-aging mineral, (Micronutrient).
Also use supplements for yeast, fungi, parasites, etc, along with blood cleansing and colon cleaning supplements. No alcolhol in the anti-bacterial products.
It also likes your head and hair so the whole body should be focused on.
Detoxing is important. Diatomaceous earth, (silica), spirolina & chlorella, antioxidants, relishing mushrooms. Eliminate heavy metals.
Collodial silver kills over 650 fungi and bacterias, so it is important as part of skin application paste with the other ingredients.
Nascent iodine To force radioactivity from thyroid & is required by all glands for hormonal functions.