How do you feel about mental health.. I would like to read some comments about if you had any mental health issues and how did you cope with it? Do you think ‘don’t worry about it and push it trough’ or ‘take some time off to work on things’ was better approach? What worked for you?
asking for a friend it’s a joke! I’m not asking for a friend, I’m trying to work something out and wanted to see what people think..
Thank you! 🤗
Steepshot
never had any mental health problems because I live in Sardinia! @ernesta come back to visit us
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Who does not have mental health issues? Where is the line between mentally healthy and mentally not so healthy? The line can be, subjectively, made, through a series of assumptions, opinions. I love to eat nuts, Omega, fish, and things that can help my brain. I love natural remedies. I eat from my gardens.
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I work in the mental health field and have clients with many different diagnoses. What has happened to them is typically that they didn't seek help soon enough and ended up in a hospital, group home, or jail. We always recommend you find someone to talk to and learn coping skills that will simply allow you to behave in a way that gets you through the day.
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Make travel your best friend 😀✌️
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@figgy ☺️ I wish I could
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Psychology says, behind any mental issue, there are some emotions that were repressed and not fully accepted. So just don't worry about it and try to live consciously and simply here and now. And, If you feel something painful or disturbing coming from inside you, let it come. Don't escape. Go through it with all your heart. And, most importantly, love. Love all your parts intensely. Love heals.
This is what one of my friends said to me when I asked him about the mental issues. I followed him and had surprising results. And, if you want to read about it, you can read the untethered soul by Michael A. Singer or the power of now by eckhart tolle. They are magical. Hope it helps.
Nice picture, by the way.
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@himalayannomad thank you. I think you’re right, I get so work up about the future but it’s all about being in a moment 💚
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@ernesta :)
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