Noodles with chicken and a ton of vegetables in a soy sauce! From the wok. All freshly made and healthy!

in life •  7 years ago 

For the second day in a row I was in charge of the food tonight.

Bianca worked the whole afternoon and had more work in the evening.

She asked me to make dinner.

I'm having a lot of fun cooking again lately.

By which I mean. Cutting all the ingredients myself (not from a bag) and taking my time preparing the meal.

It's sort of relaxing in a way.

I decided to make a meal in the wok with a load of vegetables and chicken with a soy sauce.

It's ready real fast but it's important to have everything prepared beforehand.

Let's cook.


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Ingredients: Spring onions, Red Bell Pepper, Red onion, Mushrooms, Ginger, Garlic, Lemon, Sugar Snaps and Chicken.


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I prepped everything before cooking. I cut all the vegetables, ground the ginger on a rasp and cut the chicken into cubes. It took me about 10 minutes to prep.


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As a wok sauce I will use just soy. Bianca and I bought this one in the Asian Supermarket.


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Get a pot of water on the stove to boil and also get a wok. Make the wok blazing hot before using.


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Put oil in the wok. It will smoke a little and make sure it's hot! From now on it's fast work. I asked Bianca to help with some pictures. Start with the chicken! It will be done in no time. (2-3 minutes).


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Add the red onion and then the bell pepper.


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Add the ginger, the sugar snaps and then the mushrooms.


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While everything is frying away in the wok put the noodles in the water. They only take 4 minutes.


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Add soy sauce to the wok and a little bit of lemon juice. I just squeeze it by hand. Then let it all cook for 2 minutes.


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It will look like this! It's all starting to come together.


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Add the noodles to the wok. They will absorb some of the sauce. And fry everything for another minute or two.


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End result! Very nice! Great flavours and the vegetables still had a nice crunch. I added the spring onions at the last moment. I do think that the meal could benefit from some extra 'heat', like a red pepper or some spicy paste. I need to remember that. When it comes to amount of vegetables in a meal this is pretty good!


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Looks like you are fond of spagetthi and pasta's lol.

Beautiful expression .. Well done
It looks really delicious from the pictures ..
Thank you for sharing this recipe with us

I guess you are going to cook for a while.

It is nice and you enjoyed doing it.
This is happiness.
Man!, you give me some much recipe, I can't keep up.
The good news, there are all in the blockchain so I can retrieve them anytime.

Enjoy your cooking, we appreciate it and she is proud of you as well.
Keep on cookin'

Ouch, you add the lemon juice, cook for another 2 minutes and then fry for another 2 minutes? Every star chef would hit you with the wooden spoon for that, because it discolors the dish and makes it bitter, you add the juice after removing it from the heat.

  ·  7 years ago (edited)

I never knew this! Wow, learn something new every day! Thank you so much for that tip.

Try it the next time with your dish, It will taste even better, in my opinion the flavor is like day and night. Im far away from a good cook, but those small tips really make a difference. Another tip I saw for lemons was rolling them before squeezing to get more juice, but this adds a slight bitterness too.

I never knew that either. I'll try to add lemon juice at the end of cooking from now when I use a recipe that calls for it. Great tip!

Even If it doesn’t, squeeze an extra lemon over your dish the next time, great chefs work with acidity :)

Looks really good. For the future a little bit of sesame oil would give this a ton of extra flavor. Crushed peanuts are also good for some texture, and yeah I think some chili's would go good, but then I'm a nut for spicy food (comes from living in Thailand for 6 years). Keep on that Steemfat train!

O yes! That's a great idea about the sesame oil!

Bam, good idea! That would definitely make this dish dance!

Beautiful food post, this is my kind of dish for sure.

Don't forget the idea of vlogging in the kitchen. You should give it a go while making a breakfast

Thank you! I'll think about the food vlogging (again). I do like it for grilling but I need natural light.

I agree with your pleasure @exyle

Yummy Yummy I want some now... shame I can not just research into my computer screen and take some lol , thanks for sahring.

  ·  7 years ago (edited)

Hello @exyle, very delicious and tasty dishes you made for eat. Your family is very lucky that they eat your handmade dishes of different foods. always shared you quality work. Thanks for your supporting and guiding.
Lots of Love this

Look so delicious isn't it?

@exyle Now that is one Great Looking Meal. You certainly have the PREP down when you said it took 10 minutes. If I was prepping this it would have taken me much longer. Everything in my opinion is much more healthy for you when you do this with the ingredients that you know......

  ·  7 years ago (edited)

A sharp knife and some basic knife skills that I taught myself (from youtube and cooking shows) helps me a ton.

You sould show us some cutting techniques in an upcoming DTube vlog:D

Wow!! @exyle sir, This is your another best quality. You can cook very well. All ingredients are so delicious and colorful to look at. My mouth is watering to see the yammy recipe. I will try it as like your cook. Thanks @exyle for sharing the cook and recipe.

Thank you!

Very true @akilasultana373.... I'm with you on this one! 👌

Food looks realy delicious. Your cooking ideas motivate me to cook something different. It’s healthy and you can as well enjoy it. I love combination of veggies, mushrooms, chicken and spaghetti.

Oh yes, an excellent dish and chicken meat always perfectly harmonized with noodles. Especially liked in this recipe is the addition of vegetable and sauce, which gives the dish a special flavor and aroma, from this dish to become very tasty and perfectly suited for dinner! Thank you Mark for a great recipe!

Whenever you prepare your food, the ingredients presented, always looks so fresh. It seems a shame to eat them. I see you are not Vegans (which is fine with me because I am not either).

No I'm not Vegan, but I'm trying to up my vegetables intake a bit.

So am I.

Wow... the dish looks delicious... but hope you remember that you dont want flappy belly!😁😁

I'm hopeing this will help get rid of it ;)

hey man, u got a telegram account?
@surfyogi

Telegram: https://t.me/blockbrothers . you can find me here.

Telegram: https://t.me/blockbrothers . you can find me here.

Perfectly cooked and made with love !!!
this is very yummy and beautiful in looks hope you had a great day :)

The trading card prototypes are in! I'll get yours sent over to @kus-knee. Working on the post right now! Very cool time to be a steemian my friend!

Cool! Thanks for letting me know. Looking forward to seeing them. and it's always a cool time to be a Steemian :)

Cooking can really be fun wow one of the best food post ever looks really delicious one

Thanks a lot for sharing :D

Top notch quality no doubt in that very professionaly made just like a chef
thanks for sharing the pics while you made that its delicious :)

You dear friend @exyle is a very good cook, the results of his cooking looks great, it has whetted my appetite.
Thank you very much for sharing the step by step of the preparation and the recipe.
I wish you a good night

You always cook a lot of healthy food and I feel bad about the thing so have sometimes . And then I look at my flappy stomach:P

Doesn't matter. I have a floppy belly too.

Hey, @exyle,
Cooking is a very serious business. Guys always shy away from the kitchen, but it does seems you have a penchant for kitchen affairs. That's great anyway! Nice, supposedly delicious, very aromatic construction. Thanks for sharing this.

That looks delicious - as always.

Now you are on to something. I always try to do the photos myself, then I forget. I'll get my better half to take the pictures ... then all I need to do it cook.

You , sir, are a genius. :-)

  ·  7 years ago (edited)

It can be handy from time to time! Especially when you have to work fast! Not sure about the genius part ;)

I feel if you know well exactly what your cooking then it can indeed be relaxing, same with gardening lol, looks really good and slightly healthier then the similar meal I just had @exyle

First time I have seen someone eat sugar snaps. And the thing has been wasting all over here. Maybe I should start exporting them.

Great meal. You really enjoy cooking while to me I could prefer to join the civil war than enter the kitchen.

  ·  7 years ago (edited)

I love sugar snaps. delicious! Make dinner not war!

This dish looks awesome. Quick and easy too! Stir-fry dishes are a favourite in my house too. We like our veggies crispy. Another great meal for Steemfat3!

Thank you!

Okay, I'm captured by these chicken Noodles with vegetables and a soy sauce.
I'm sure it tastes very well. And it's kinda balanced meal.

That is a nice post specially for the food lovers like me.Your post is a bit different and photography is exceptionally brilliant,i hope the food also was very tasty.

Good and healthy meal, to be followed by twelve beers I hope ><
You should try making a chicken stock and going full Ramen. Could give you my recipe if you want!

I think I prefer going to that wonderful place you shown me!

Okay I can't really match up with them ever, but there will be a time when you will want to try your own ramen, and you should cause its great fun trying to make one!
Although guaranteed you will fail your expectations of making something better than Hinoki.

Wow great,beyanka is so lucky to have you as life partner. You are a multitenented personality ,your work is always wonderful and amazing friend. Thanks for sharing such a delicious meal. Good luck.

my favorite food

You like Asian dishes don't you?

I love veggies and that dish is making me so hungry tonight. Awesome post buddy :)

and that dish is making me so hungry

it looks delicious... ☺

looks like at this rate within a few months you will have graduated to a full time chef, looks awesome and you make it look easy especially with the recipe, will try this for the family cook out

nice

@exyle your an awesome husband and a cook

Dear exyle it is real look good stuff because also like noodles very much...

Does not look to bad!

nice recipe ! you add a various ingredients and nutritious! some mozzarella cheese can give a wonderful addition @exyle

im saving this a pdf, i need to try this

@exyle you create the best posts... I am a newbie and tried to share a recent cooking experience, but when I compare it to yours...I just want to delete mine. Here was mine https://steemit.com/food/@mikethecoin/making-one-of-my-favorite-side-dishes-german-spaetzle

It's looking nice...

your post is very interesting ,, you are good at posting. maybe i can learn from you buddy ,, photo poto cool and amazing ,, i personally amazed and motivated with you

Whoa! This is looking good bro @exyle xoxo yummy.... I can't help but salivate..... And it's quite healthy too..... I say yes to good food!

How do i know if it's delicious? Wish for a bit BTW

todays your food post very yammy and delicious.i will try your food to make doing at my home.i think that,your food very healthy of every people for good health.vegetable,onion,chicken everything is good for me.thank you very much for your good post..dear@exyle..

great post 👍

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good food good life.....my friends.
you are a great soul.

Looks yummy. Bone appetite.

hmm, this type of food is called.. I have arrived

Healthy recipe

I got a hungry by watching this 😅

And for the second day in a row @exyle it really looks delicious with a nice post good cooker and fun way of writting keep it up

waow!!! you Have Lots Of qualities Instead Of a Great Minnow Whale And A Great Steemian Among Us.....Its Lokking Yummy Noodles...you,r seems To be a Good Cook As You are Doing in Kitchen....You,r Wife Is LuCky Beacuse some man Can Cook Food ....surely You,r Multitalented Man...keep it Up we are Always With You sir....

Thanks for the training, I've learnt how to prepare some nice meal thumbs 👍

Nice one

Just cooked this awesome dich. Its delicious!
Cooking is therapy for the heart, is love...
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Yummiiiii it look delicious and you make it look so easy to prep. I’ll try to do it.. keep posting please, regards

UPVOTED & RESTEEMED fijne nacht @exyle

AYY THAT DIVINO <3 TO MY FIDEOS I LOVE AND WITH BETTER BETTER YET JAJA. YOU SEE THAT YOU KNOW HOW TO COOK BECAUSE YOU COMBINE THE PEPPER AND WITH CHAMPIñONES THAT RICURA. CONTINUE WITH THOSE EXQUISITE PLATES. I CONGRATULATE YOU. REGARDS <3 @exyle

Looks yummy... I love noddles alot.. Had some for dinner last nite.. Great job mate @exyle

Yummy, tantalizing.... What a woman can do man can also do and do it better.

So mouthwatering and coincidently I'm reading this post and watching palatable pictures this time when I'm like starving.
I think the intention to upload the pictures and write the whole procedure keep you motivated to invest quality time in it so that you could share something amazing.

tasty and healthy good for the body

Please send to me @exyle i want to eat this😭😭😭

Looks very yumi. My wife is in the kitchen cooking up some nice salmon in the oven. I will steem some fotos when it's done.

That looks healthy and delicious.

Did your wife liked the meal or did she said that she will cook again next time LOL

Oh my goodness, this is absolutely DELICIOUS! I am definitely going to try this out. I'm new to steemit and upvoted and followed you - I think you'll like my blog - hope you can check it out!

wander full and now i am feeling hungry ....

Wao looking so tasty

OMG!! i love food
Thanks for posting this @exyle

Its delicious time. I can.feel the taste by just watching images,.yumyyyy

wow good post i like it ,,,,, keep it up

I'm being famished. Please @exyle can I get some?

THIS IS DEFINITELY FOOD PORN !!! LOOKS EXTREMELY DELICIOUS AND WELL PREPARED!!!

Health and colours in a same bowl

@exyle,
Wow it seems delicious and looks spicy as well! You are adding lemon, actually i am not adding it! I will try this out! Hope it will make a nice taste!

Cheers~

Looking really delicious spicy hot and healthy too with lots of veggies :)

@exyle you just made a fantabulous mean there I like your step to step explanations, it's really salivating.

Delicious, healthy meal, which I'm going to make tomorrow, so thanks for the great idea.
Sometimes I run of ideas of what to cook, so I love posts like this.

You have finally an excellent chef. You should cook for all Steemians someday too. Jk.

wow very nice

yummy,,send some here friend,,,like it

Nice post, looks really tasty and healthy too.
I would give you a 10/10...but you used mushrooms, so i can give you only a 9/10 ;)

Good food. This food good for health thanks for sharing your post

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Plus dessert like this, do you like it?

I tried by myself. Much Delicious. I could not decorate it very much. But who cares? Taste is everything.
What do you think?@exyle


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resteemit done

great share
carry on resteemited

Me encanta leer estos post de gastronomia !.. very nice!

Delicious noodles bro...will now have to eat today itself after checking these pics of your recipe

looks really good

resteemit done