I have forgotten to post on here for a long time. I am still getting used to this site and making the habbit to post. I need someone to help remind me lol. I have been in the gym almost everyday working hard on my personal training. YAY! I have many more stories to share here but this is all for now. Stay positive! XoXo
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Keep going with the regular workout diary, tell us what you do and how you do it? How many reps and how it helps. Which part of your body the workout helps. Upvoted as support. Save an #esteem tag for us next time around. Cheers
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