Breaking The Morning Fast Mindfully While Traveling

in life •  7 years ago 

A Morning Feast

Organic yogurt with fresh ground cinnamon, serving of cashews, serving of mixed nuts and dried fruit. Two date roles top off the morning. A very high protein breakfast.

Toast And Fruit Is Another Good Breakfast

Watermelon, cantaloupe and freshly baked bread toasted with fresh butter. 

For Those Who Love Fruit.... A Vegan Special

Fresh organic dates and bananas and a cup of fresh strawberries fresh from the garden.

Fruit Lovers Haven

Fresh organic dates, bananas, and grapes with figs straight from the tree and strawberries from the garden. 

Breakfast does not need to be heavy or boring, even when traveling. These are easy to prepare from the hotel and will keep you energetic and sharp till time for the noon. meal. As anyone knows, the food is better when you prepare it, rather than always eating out when on the road. All you need is a quick stop at the store or open market and then back to prepare a week of delicious meals. Get creative and stop feeling tired and sluggish on the road. Enjoy your options on the road. 

  Shalom Shalom, 

Marla Silva @ floridagypsy 

  @ 2018 floridagypsy. All Rights Reserved        

 


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

bot-educ.leb.png

• Great post @floridagypsy, your post has been resteemed by @educ.leb & @resteemyourpost to over +1100 followers !•

@educ.leb & @resteemyourpost Upvoted & Followed you! •

• Send 1 SBD/STEEM to @resteemyourpost or @educ.leb With Post URL On Memo| You will Be Followed,Upvoted & Resteemed by 2 accounts to over +1100 followers ! •

educ.lebthanksyou.gif

Thank you.

This post has received a 44.12 % upvote from @lovejuice thanks to: @floridagypsy. They love you, so does Aggroed. Please be sure to vote for Witnesses at https://steemit.com/~witnesses.

Thank you @lovejuice.

Thank you for good post i like.

Your welcome @shamshad. Thank you for reading.

I need to eat like this. I am so obese.

Even eating healthy and just what the body needs, it takes so long to get those pounds off. I am still working on it. Just start and it will happen @simivalleyjeff53.

wow. yummy

Thank you @alal.

That's something loaded with the calories :(

Not really, as you are ONLY eating the correct amounts @skysnap. If I do it right, I loose weight right along.

I'd wait for your post on weight loss. :)

Thank you for reading @youmus1122. Followed

Awesome post , looks delicious. Followed ☺

Thank you @stevecoin77. Followed.

Very rich and healthy food, I invite you to visit my blog, regards

Thank you @bolivarense. Followed.

This is going to be delicious

It is delicious and healthy @odsam2.

Good food! I will tag my daughter because she loves yoghurt a lot. @gailbelga

Thank you @alfredotongco.

looks delicious...for sure i would start eating breakfast if i would see this food on the table every morning...

There is no better time to start than today.

would be good...but...who will prepare this food?because in the morning i dont feel like cooking...i ment if somebody prepare for me the food in the morning and put it on the table,than for sure i will eat...

Eating healthy is smart. Fasting is too. Fasting helps to rid the body of many harmful toxins and can also rid your of spiritual toxins when done with meditation and prayer. Food looks great! Good post.

Thank you @enjoywithtroy. Yes, fasting is good to do at least once a week.

looks delicious

Thank you @abbiekhan.

I love foods and those are lokking very testyyy 😍😍😍😍😍

Glad you are enjoying the post @ashikctg. Now is the time to make your own combinations.

Congratulations @floridagypsy! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Thanks for saving me from my morning ritual of fast food joints such as Denny's Embolism, Ronald's Heart Attack and the always popular Waffle Cardiac Hospital. Cheers!

I love your breakfast..upvoted..

nice food friend... i am new please vote me all friend

Thank you @ashikchowdury. Followed.