RE: How my IPhone ruined my life

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How my IPhone ruined my life

in life •  8 years ago 

Very true @johano. As a recovering addict, for me it's all about scheduling. I schedule certain times of the day to check my email, check my #steemit, write, even responding to texts. I've turned off almost every alert on my phone and I practice the art of focusing my attention on what I choose.

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