RE: 30 Days Of Discipline Day 13: Overcoming The Pain Of Day 10

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30 Days Of Discipline Day 13: Overcoming The Pain Of Day 10

in life •  6 years ago 

Hello, Cryptogee. Your diet and exercise advice is excellent for those who want to maintain healthy. Presently, many people probably know how to maintain healthy but they are not willing to consistently discipline themselves to commit to do it. I myself can do diet part but not exercise part. However I will try your exercise guide. Thanks

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