Lo sabías o no?

in life •  7 years ago  (edited)

Sabías que cuando necesitas estar despierto por la noche es nescesario dormir 1:30 min para poder lograrlo, este es el tiempo indicado para poder hacerlo!!

OJO "NO MAS!"

Si duermes mas tiempo, tu cuerpo entra en un estado relajado y sigues de largo con el sueño.

Por eso te recomiendo solo dormir 1:30 y veras que bien funciona.

life work love spanish motivation
7 years ago by

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      ·  7 years ago 

    Very inspirational. We are not a product of our circumstances. Rather, we are products of our decisions.

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        ·  7 years ago 

      Si, es impresionante como funciona :) saludos

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