Would you like to see what vegetables and fruits I use the most for my daily green juice because you might enjoy drinking it at home?
This is the recipe that I use the most when I don't have pineapples or passion fruits. This is a green juice that is very tasty and easy to drink.
You may want to read my post to see how it all started: I Invested in a Kuvings Cold Press Juicer!
All photos are mine and taken with my Samsung phone.
My Daily Green Juice Recipe!
I am going to show you all the ingredients that I used to make this green juice and hope that you will give it a try.
Today's Juice Recipe
I used these ingredients exactly as you see them in the photos below:
- Leafy greens
- 2 small cucumbers
- 2 carrots
- 2 limes
- 2 apples
- 5 mandarin oranges
- Coriander
- a small piece of ginger
These are all the greens and the ginger.
These are the fruits.
The leafy greens and coriander are cut in small pieces, so they don't jam the juicer.
Cucumbers and carrots are also cut and you can see the amount of ginger I put in the juice.
The fruits are ready for the juicer.
I always start with a carrot, and then alternate soft and hard produce.
Nearly all done.
As you can see, it is mainly green today.
This juice is beautiful with its foam and believe me, very tasty.
When juicing is finished, I've got as much fibers as juice.
I got nearly two full bottles today.
I had one of these for lunch and the other one will be for tomorrow morning.
You may want to read my seven previous posts about juicing.
- I Invested in a Kuvings Cold Press Juicer!
- 3 Veggie and Fruit Juices + Ozone Generator Machine
- My Two Juice Recipes of the Day!
- A Green Juice Recipe Easy on the Taste Buds!
- After a 7-Day Vacation, Time to Juice Again!
- Juicing After a 10-Day Vacation in Japan!
- Veggie-Pineapple Juice Recipe!
Or visit this link: Fruit-veggie juices & smoothies
Thank you for reading, I hope that I have encouraged you to try this simple veggie-pineapple recipe.
Each day I try to remember that daily veggie and fruit juices are good for health, that they taste good, and that they help me to lose weight.
All photos are mine and taken with my Samsung phone.
Would you upvote this post and follow me for more because this will encourage me to write more juice recipe posts like this one?
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Michel Gerard
Wonderful! I was just thinking about juicing again and lo and behold, I saw your post! What do you think about green smoothies? As much I like green smoothies, I beginning to think it's too high in sugar and given I want to lose weight and get rid of my sugar cravings, perhaps I should lay off the fruit. I've read juicing is better as it gives you very absorbable nutrients. Do you drink it for breakfast? Is it low in sugar?
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Thank you @victoriacalloway for your comment. Juicing is how you get the maximum nutrients without too much fiber. I have juice for lunch usually. We still need fruits in life and those are the only one I take maybe except one banana per day after exercising. This kind of juice enabled me too lose 8 kgs in 8 months.
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Hey, cool post I just gave you upvote and subscriptions if you want to do the same thank you 😉
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Thank you very much @polism.
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I see you are a jack of all trades. We find various kinds of a post from you. All of these are significant and helpful. Your personal website is very attractive. perhaps you made Similiar juice in Japan. I want to see your little child again ina post. Thanks for sharing.
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I am glad that you like my posts, thank you @sayemsonai for your kind comment.
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I normally use my blender for protein shakes instead of juice shakes. But when I do shakes or smoothies, it's all veggie. It's lots of spinach, cucumber and celery but definitely no fruit. If I indulge in sugar, I just go and have a (small?) piece of cake instead...
Thanks for sharing your shake recipe!
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Thank you for your comment @zhuwa. I also like to use celery, but haven't found some lately. I have never done protein shakes, because I have no issue eating meat.
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I eat meat too! Me and many people drink protein shakes not as meal substitute but for a protein boost before or after weight lifting workout. So it's not about eating meat but about meat (muscle) :D
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OK, I see. I don't do weight lifting so it would be a bit pointless for me.
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Do you like cooking with beer? Try it with a Maibock next time.
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I don't cook and I don't drink beer, but thank you for asking @beercraft.
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very good recipe.
I will try it.
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Thank you @mahadihasanzim.
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@gmichelbkk
Thanks for the recipe, will surely try once
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I am glad you like it @anishag.
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@gmichelbkk , This is good knowledge For Create Green Juice For Good Health . I am Trying To Follow Your recipy . Please Sir Comment On My Post For Improvement In My Blog On This Platform .https://steemit.com/mgsc/@vijaysingh/it-happend-only-in-india
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@vijaysingh, I am glad you are trying to follow the recipe.
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@gmichelbkk Thanks Sir , Your Posts are Increase Confidance & Healthy Life , Because Health is wealth .
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looks like very handy and healthy recipe. i would like to try this fruit and salad combo juice. Diffidently it would have very good effects on health.
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Thank you @sarfaraz6699 for commenting. I can see clearly what this does to my health and body and thta's why I am so motivated to continue and share the experience.
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Very interesting recipe! Thank you for sharing!
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I am glad you like it. Thank you for commenting @sweettais.
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This post has received a 24.72 % upvote from @boomerang.
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