Can you truly say you love yourself? Not just on the outside but every single particle and being within you?

In a world where loving yourself is a strange and often looked down upon subject, be the person that decides to love themselves and truly wants to live life to the full. 

So how can you do this? Although I can't tell you how you can love yourself every day for the rest of your life, as that is truly down to you, I can tell you how to kick start your thought process into the big journey. 

Before you can love yourself now and for the rest of future, you need to let go of all the negative things that may have happened in your past. Anything you try and shut away, maybe a negative friendship or a hardship you had to go through or maybe even a regret. You need to forgive yourself. 

You can try and love yourself as hard as you want, but until you let go of the past, of things you may have done or may not have done and chuck those memories away. These experiences allowed you to get where you need to be today which is great, however they don't need to hold you back any further. 

Start by writing down anything you feel is holding you back from your past (or maybe even now). Make a list and really visualise each memory, as this is the last time you're ever ever going to dwell on it. Now (using a Tony Robins technique) you need to put all those memories in a visualised 'bin' and set it on fire. 

Separate yourself from a younger more naive and less experienced you, and create this new self loving figure. 

How can you expect to do well in life if you don't value or love yourself? Stop dwelling and start loving yourself today and see the difference. 

This photo of me really makes me happy as I look super smiley and happy! It is important to be able to look at photos and say yes I love myself, yes this moment I look happy and I love it! 

Thanks for taking a look, let me know how you show yourself self love and help me improve myself even further!

NB: Thanks to 'robynlouise12' for kick starting my thought process into self love :-)