RE: What is Intermittent Fasting, and why is it so good for burning fat?

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What is Intermittent Fasting, and why is it so good for burning fat?

in life •  8 years ago 

I love internment fasting, thanks for making an article about it, I don't feel it gets the respect it deserves, it's an amazing technique that not only helps you lose weight, but has other great benefits too.

life
8 years ago by

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      ·  8 years ago 

    I can only agree with you. I only just discovered it about 6 weeks ago. I've been doing a 23 hour hour fast daily for the past 3 weeks. Its absolutely amazing what it does for you

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