With how the everyday life and world getting more stressful by the day, no wonder people these days go crazy and can't relax.
I'm one of those people, with my web design work, daily errands, I get quite stressed out by the days end.
One of the best ways I calm myself is to take a "calming warm bath" when I get home.
My calming warm bath includes these Top 3 Items:
A. Apricot Fig Bath Salts
B. Lavender Essential Oil
C. Dr. Bronner's Peppermint Body Wash.
I apply all three into a bath tub filled with warm to hot water and let it mix around a bit before I go into the water.
And overall, it literally takes me stress and melts it away ... haha, until the next day, I do it all over again.
Does anyone else who knows essential oils well know any good specific uses of the above essential oils?
How do you relax after a stressful day?
Getting home after a day of hard work can be really depressing. What i do mostly is getting cold bath, since its quite hot here.
Will those step oils work for cold bath.
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Yes, those oils work with cold bath. ... although warm baths soothes the body's muscles better than cold bath.
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Yes you are very right. It relaxes my body and makes me sleep deeply.
By the way is that you in your DP, you look fresh and handsome.
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Wow greate article!
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I have vote you. Please come back. Thanks
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