Day 7 of ICE BATHS (Wim Hof)

in life •  5 years ago  (edited)

Ive been doing cold showers for over a year, maybe 2. I decided to revisit Wim Hof, and have stepped up to ice baths. Holy shit, i forgot how powerful these are. Cold is my new warm friend.

I am getting a thermometer soon so i can read the temps. Love it, love it, love it.

Will Grant on YouTube...

Wim Hof Method | Every day for 1 Year

life health coldtherapy wimhof tao
5 years ago by

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