RE: Why Autophagy Is One of The Greatest Health Benefits of Fasting

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Why Autophagy Is One of The Greatest Health Benefits of Fasting

in life •  6 years ago 

Well the ancient greeks knew about the benefits of fasting way before any of the big modern day religion came into existence. I think at this day and age when food is so easily available, something as simple as the benefits of fasting has become lost in the modern day hustle

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When you talk about fasting, are we talking about all of the things that you intake? Would drinking fruit punch be considered an infraction? What about smoking cigarettes or pipe tobacco?