RE: You just have to lift until you're tired.

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You just have to lift until you're tired.

in life •  8 years ago 

article possibly STOLEN from nytimes and reposted from here: http://well.blogs.nytimes.com/2016/07/20/lifting-lighter-weights-can-be-just-as-effective-as-heavy-ones/?_r=0

Please stop stealing other content and posting it like its yours. This is terrible for steemit.

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