πŸ‘‰ How to feel well-rested when you can't sleep?!πŸ‘ŒπŸ‘Œ πŸ‘Œ

in life β€’Β  5 years agoΒ 

Should I say... "Good morning"?

I literally just woke up from a 20-minute power nap & I feel ready to start my day again even though it's 6 p.m.

I know this may sound kind of crazy to some of you and well, to be honest, I used to be one of you skeptical ones out there.

I never used to rest during the day, not even when I was younger and had the time and especially not the last years that I am in the process of scaling my company. In fact, I used to believe that sleeping for 5 hours at night was enough for me.

No wonder I wake up with a strong headache so frequently. But not anymore...

|_____ ENTER POWER NAPS _____|

photo-1459262838948-3e2de6c1ec80.jpg

Forget supplements & vitamins for extra energy!

Just closing your eyes in a dark room and trying to clear your thoughts for 10-20 minutes straight gives you all the mental and physical energy you need to keep going.

PLUS so many more benefits!

So, why not try it NOW?

πŸ‘ŒFinish this post
πŸ‘ŒSet up an alarm for 20 minutes later
πŸ‘ŒFind a private place and a comfortable position
πŸ‘Œ Close your eyes
πŸ‘ŒLet the magic happen!

Call it "siesta" or "meditation".
Call it however you want...
But do it!

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