1. Schedule and Plan your day
Take a few minutes to make a list of the tasks you want to complete by the end of the day. Keep it realistic and well prioritized.
2. Exercise / Meditate / Yoga
Whichever makes your energy levels up for the day.
3.Eat well and stay Hydrated.
Your body is 70% water, as you work you start draining it, it's important to drink lots of water throughout the day from the moment you wake up.
4. Take a look at your vision board. (if you don't know, google it)
Affirm your mind to work towards your long-term goals. Spend a small portion of your day working towards it.
5. Dress well, smell good.
Make sure you are well groomed and use mild perfume.
Midhun Mahesan
GREAT POST
stay fit and active!
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Thanks, and you too!
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This post has received a 1.84 % upvote from @drotto thanks to: @itsmidhun.
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