Bitterness effects on your health and life.

in life •  5 years ago 


In particular, a person's health can be significantly affected if there is a strong emotional tie to the things and people from which that person has grown emotional and physical distance. Although not typically recognized as one of these five causes of physical pain, alcohol abuse frequently creates a sense of constant bitterness and frustration. It may also contribute to high levels of psychological distress, feelings of helplessness, and social isolation.

Wasting tendencies develop when one overeats or is deprived of a vital nutrient. In some cases, individuals suffering from a food intolerance may refuse to eat certain foods in order to preserve their health and maintain a balanced diet. People who do not eat may have multiple reasons for the behavior. Some people find themselves with a mental problem and cannot perform at a job they do well. If the job is in an organization and they are unable to keep up with their normal hours and deadlines, then their health problems are aggravated. In addition, there are people who simply find it difficult to eat. They may have an aversion to certain foods.

In one study, researchers used the information on people's blood chemistry and other records to evaluate their levels of depression. They found that people with the strongest bitterness and angry feelings, who were more likely to report medical problems, were also among the heaviest drinkers. In extreme cases, it could result in alcoholism, drug addiction and substance abuse." The American Psychiatric Association defines "functional anger" as "attitudes and behaviors that are seen as having the potential to cause harm, but that are not consistently directed at a particular person, property, or other thing" and that require "all-out effort" to control or subdue. In other words, "feeling angry is what you do, not who you are."

If a person is chronically irritated by spicy foods or foods with a strong taste (e.g., red pepper), over the course of several weeks, he or she might develop a chronic headache, fever, joint or muscle aches, tingling or burning sensations in the mouth, stomach, eyes, lungs, blood vessels, bones or other parts of the body, and possibly a rash or even a fever of 101°F or higher.



Once such a person begins having these symptoms, the medical community recommends to stop the offending item or food. Unless the same culprit is eaten repeatedly, the symptoms usually subsist for several weeks, It's natural to feel angry about a loss or disagreement or bitterness toward a friend. If you're experiencing anger and it gets out of control, there's a chance it could cause you health problems. However, the best way to repair a broken relationship or a relationship past is to be proactive.

So,, what do you do about a persistent bitterness? If there's no option, experiment with reducing the level. There are at least three options for staying neutral: Be nonaggressive, be helpful, or do nothing. There's nothing particularly negative about being nonaggressive. For instance, when something is upsetting, it may not be useful to point out that it's upsetting. If someone is upset about something personal, someone else may step in and be reasonable.

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