Why I Stopped Drinking Alcohol II: It Does Absolutely Nothing Good For You

in life •  7 years ago 

My video, "Why I Stopped Drinking Alcohol And Will Never Drink Again" has gone quite viral.

Being a good anarcho-capitalist, and seeing that the market wants this content I decided to do another "walk n' talk" about alcohol with the surprisingly obedient anarchodogs today.

I reflected on 30 years, and $500,000, worth of drinking and came to the conclusion that alcohol did not improve any situation and only made it worse.

I reflected back and came to the realization that if I had just spent a few hours, or a few days, in dealing with some of my social and shyness issues I would have saved all that time, money and would have likely been a billionaire by now.

Not that money is everything... but alcohol cost me directly hundreds of thousands of dollars and indirectly, likely, hundreds of millions.

All just to make all my experiences less enjoyable, less connected, vague, blurry and, in many ways, rather pathetic.

Given that, I'd say I definitely paid too much!

You can hear all my thoughts on it and more here:

The good news is that I have finally shaken that monkey off my back and am still young and healthy enough to redo life. This time in a much more connected, authentic, memorable and healthy way. And all for the difficult to turn down price of $0.

Let's see, $500,000+ to make things worse? Or $0 to make things better.

I wish I knew that was the choice 30 years ago.

If you know anyone, including yourself, who could use some of this wisdom before it's too late, check out my video above and share it and follow me here on Steemit for more.

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Alcohol or the proper chemical name which makes it sound like the poison it is- ethanol, is the most harmful drug there is based on harm to the user, and harm to others. Even more harmful than methamphetamine, or heroin.

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I say
ber1.jpg

What a weird profile pic you have.

  ·  7 years ago (edited)

I very much doubt it's as bad as meth or heroin. You can casually do alcohol, I don't think you can casually do meth or heroin.

Look up the work of a doctor called David Nutt. He has talks on youtube. Here is one of his studies. Copy paste url/doi or pmid into sci hub for full article https://www.ncbi.nlm.nih.gov/pubmed/21036393
FINDINGS:
MCDA modelling showed that heroin, crack cocaine, and metamfetamine were the most harmful drugs to individuals (part scores 34, 37, and 32, respectively), whereas alcohol, heroin, and crack cocaine were the most harmful to others (46, 21, and 17, respectively). Overall, alcohol was the most harmful drug (overall harm score 72), with heroin (55) and crack cocaine (54) in second and third places.

You have good point. Good thing I decided to stop casual drinking. I only do it during occasions and I do it lightly. I quit smoking too. It's been almost 3 years since I last smoked.

Gd point sammy... Statistics show that there are more deaths attributed to Alcohol than Marijuana. Yet they classify weed as a Schedule 1 drug (same category as Heroin).

Interesting short video I found on the subject:

It is based on the likelihood that people will abuse it, obviously not the harm it causes.

I guess the only explanation is that the government is making money from Alcohol sales or something like that.


I can identify with this statistic unfortunately..... mney don't solve all your problems.

Wauw, almost dont alchol but wauw, i do smoke cannabis, and we had had a ghb epidemic in our town, i i can tel you that chart makes no sense, GHB should be upthere with alcohol.
•Fatal overdoses.
•Going comatose behind the wheel.
•Violent behavior
•More addictive then heroin
•whitdrawl worse than heroin (People die from quitting cold turkey, the police have to let them go if there is no doctor, they now have special GHB holding cells with a doctor apointed.

Link is in dutch maybe google translate it.

http://www.ad.nl/binnenland/aparte-plekken-voor-ghb-verslaafden-in-cel~a1365dca/

i knew you were dutch when you said wauw in stead of wow..
I don't see how cannabis can be so high in terms of harm to others, is that because of second hand smoke?
But cannabis by itself doesn't need to be smoked you can eat it as well.. i just don't see how cannabis can be a causal factor of violence or even traffic accidents or whatever, i think that's more the person using the cannabis rather then cannabis being a factor in that.

Me myself quit drinking alcohol when i was 17 and quit smoking weed when i was 24, now i'm completely drug free.

People just casually use GHB?

I know what you mean both of my Parents Died from their life long love of Alcohol

its sad they risk their health just for alcohol.Every thing that harms your health should avoid. Because life is much precious.

so I guess we should avoid life, as it is a cancer slowing killing us. Plenty of people drink Alcohol there whole lives and do not die from it, in fact some live longer then those who don't. Anyhow you could die at any moment, so don't live in fear. If you like drinking do it, if you like extreme sports, do it.

Cheers,

-V

Yes you should not take this poison by self. Life is precious take care of it , enjoy it with good things that can make it long and happy.

Wow .. All that chemistry !! and I just know how to say BEER :)

Meanwhile, pot is still illegal here in Utah.

Alcohol is a drug.

It is classed as a depressant, meaning that it slows down vital functions—resulting in slurred speech, unsteady movement, disturbed perceptions and an inability to react quickly.

I agree

I like new theme of posts, more about life, less about politics!

Alcohol is the worst, weed gor the win.

Word!

True but sober is best, I enjoy remembering the enjoyable parts of life

We need a huge 420 community on here hehe

Best Regards Jeff, You are Indeed a Cool Example of Investigate All Things, And Keep What is Good

That's from the bible. 1 Thessalonians 5:21

Ah.

I don't really know the bible very well. But i do know I like that 'turn of phrase'.

Another one i really like: In the beginning was the word, and the word was with and as God

On Another Note:

Who invented the English Alphabet? any idea? Because we could just say everything came from the Alpha Bet

You know, when you as an Alpha make a play...because a Good bet is always a strong play.

haha this is my cheeeese play overload the fromage

I used to drink a lot but as the years have gone on I have cut right back, it just takes too much out of me.

I pride myself on my intellect but the day after drinking I am to put it bluntly, dumber. It is even noticeable after just a few beers.

The cost of losing a whole day is rarely worth a few hours of fun

Agree with this, it can take me our for a week these days.

I used to drink and smoke like crazy..

You are totally right about this Jeff.

Thanks for sharing this!

I plan on never touching this stuff throughout my whole life. If living is suffering, then so be it. Dulling the senses won't make it any better.

I have never touched alcohol. I don't intend to. This is an interesting post regarding that which I have never touched.

My dear Sir. Smoking is also bad for your health. You have a great initiative of redoing your healthy habits. Salute you for that. Thanks for sharing this to us. Happy Sunday :0

Oh my God. I love this. Upvote and resteemed. Wisdom is costly. Not until now, I didn't know one can drink duplex, range Rover Jeep, estate etc in the name of alcohol. I have just calculated it in my local currency 15 years of taking just three bottles of bear daily. And it gave me 4 million plus. Unbelievable. Thanks Jeff.

Thank you for information Jeff.

This is really brillant and intelligent.Not all are willing to accept the thing in their life that continuously hurts them like you have. Im really proud of you. I dont take in alcohol but i have friends who do. Anytime we go out, thats all they take and right now they look older than me but we are of the same age. I will show your video to them and hopefully they can learn something from it and make that same wise decision you have made to focus on your life more. This is really inspiring and i hope those who are in the same boat take something from this. Thanks for sharing.

I dont drink either. Overall I think I never saw the allure. This supoosed belief "you have to" in social atmosoheres drive me crazy. Its a choice, why can't people respect it?

loss of health and money,good luck

Thank you for sharing your journey. As a teenage , I was reading "Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life" and my mom found the book in my drawer. She was angry and didn't talk to me for a long time. Both of my parents were alcoholic. Not only did they ruin their own lives but countless others. This is one of the topics I will be sharing as well.

Kudos to you for your strive to remove this toxicity from your life and others.

After the flood Noah planted grapes, made wine, got drunk and passed out in his tent naked. One of Noah's sons thought it was funny when he found his father and showed his brothers. The other two sons considered his naked drunkenness shameful and covered him up. There has been immeasurable damage to humankind because people have chosen to view drunkenness as funny rather than shameful.

Hello! I think I have seen an other post with similar title with you in last week haha! It seems that many people talk about alcohol in recently time I think. It is really a big matter for drinking alcohol? As all the food we eat are porsion and I do not think keep up drinking can improve the stitution.

I wish you the best of luck and can merely suggest there are programs out there to help you if you are willing to accept the help. They are proven to work and I'd love to see another member join

Alcohol is a symptom ... nothing else.

It's poison, yet its legal and other things are not! Crazy...

Congrats on your health🌞 I remember one of your live chats. I asked you if your background was real and you got up and opened up the sliding door LOL. Keep up the great work @jeffberwick

Congrats on quiting man. I havn't quit myself, but I've cut it down from 1 - 2 beers a night to about 1 - 2 a month. I feel great for it too :)

Its good habit if u have control upon you......

Why You have Left Drinking Alcohol may not have any meaning to us (as you have titled). But You are Saying Via STEEMIT.COM So, it will have much more meaning measured in value (steem dollars or steem powers). So, Don't worry... Keep Telling Your Stories and Make Money... Happy Steeming !!!
Thanks - @cWorldV99

yep, it's so sad that in America alcohol is legal but mj isn't, alcohol is definitely a large factor in many of the deaths of americans, so sad really.

Great post! For me it is also shyness and the set idea that "you can't have as much fun off as with alcohol". Guess it is in fact possible to do so and it might not even be that hard. Time to get to work on that. Have fun out there and good luck with your future posts!

Good post. Although I agree with many of your points I do not support all your conclusions. I really enjoyed the post though! Keep it up.

  ·  7 years ago (edited)

Couldnt agree more @jeffberwick good one . Eventhough I like some beer sometimes (especially when I grill ) your advise is always well received. Alcohol is a killer and destroys the liver and even kills more than most drugs and far worse than smoking joint. However due to tax money, it is legal and all cool with the law makers.
Following you and upvoted, very good post indeed, keep it up.

Dont forget to check out my post for a link to collect free crypto..a once in a life time opportunity.

A little cam trouble today. Sun glare was not great, but the video was excellent. Thanks Jeff...

Your experience is common in the world tody. People drink alcoholic as if is going to solve their problems but instead it will cause more problem to them and take away their life savings. Thank you for sharing your experience with us. I know it will help a lot of people. Upvoted as usual. Keep it coming.

This is such great advice! Alcohol is only a cloak to cover up the sorrows or insecurities of one's life. It's an escape that's designed to make them feel better about their problems for one night, only to wake up to the regret of having to deal with them again. I'm not saying alcohol is completely bad by any means. It's good to hangout with friends and drink every now and then and socialize. But if you're getting blackout drunk every weekend or spending hundreds of dollars on alcohol a week, there's a problem. Instead, how about using that money to improve your health, workout, start a new hobby, save up for a vacation, etc. People treat alcohol like this wonder drug and act like they have to drink all the time because it's the "cool" thing the do. I've driven plenty of people home because I was the designated driver, and I can tell you, alcohol does not make you "cool". So instead, use that money/distraction for something positive, and reap the rewards of a much healthier and prosperous life. Thanks for sharing :)

Making the right decision at an early age will prevent future problems. You're awesome

Having the willpower to take that decisive action of abstinence is key.
Thanks for sharing @jeffberwick

How can i sleep myself up then? Without booze i mean.

Beer has a lot of benefits

Perhaps in small doses but in the quantities many people drink now, it is does more harm than good.

@jeffberwick I don't you think you should be hating on just alcohol. What about soft drinks? They contain substances that definitely do not belong in a human, and have no health benefits whatsoever.

I am torn. Beer does indeed have many benefits -- way to many lol. i would like to have greater control over my life with regards to drinking but, huh? What? Can i give up drinking whisky?

It's hard to argue with the logic presented. This post has made me take a quick glance in the mirror and for that i am appreciative.

I am happy for you man! Try to be positive

bro nice to see u on steemit ..lets boom it follow me too bro
im also following u ok

have u noticed bro ...in beer about poison 19% most of beer ....maybe some good beer without poison (alcohol) available ..i dont know ...

Great

nice video and message. like the personal touch u give us, plz keep it up.

I watched that video of you walking in Montana, made a lot of sense. Its good u stopped smoking and drinking. (500K) That's lots of money down the drain. I love your dogs in this video. Keep up the good work buddy, wish u all the best

very great story.....nice....deserve my upvote and resteem... :)

I don't drink alcohol.

well what do u think about weed?

He made a post earlier about how it could save the world.

Congratulations @jeffberwick!
Your post was mentioned in my hit parade in the following categories:

  • Upvotes - Ranked 9 with 530 upvotes
  • Comments - Ranked 9 with 158 comments
  • Pending payout - Ranked 7 with $ 891,36

I confess i still consume alcohol.. in fact i am having a beer while i am typing this.. Yes i agree that alcohol is not cool, Yet... any thing abused, and i will take food for instance will have detrimental effects on the human body. In fact the WHO should have spent their millions on banning alcohol before nicotine... Alcohol kills more.. Physically and socially... But good for you man you have conquered something in your life and made a turn around for the good. Thanks for the post and keep us updated !!!

I always enjoy a glass of wine when dining out in a nice restaurant with good ambiance. The rules I follow are

  • dont drink at home
    -dont buy alcohol
  • dont entertain guests with alcohol.

If it would of been Cannabis you probably would of been much better off than drinking alcohol!

$800 in 30 mins is worth giving up the drink!! LOL!!

I drink whiskey and it feels good haha

I said, I will never drink alcohol again. 3 mins later: Let's drink it's weekend.

That is exactly why i haven't been drinking at all for the past 5 years. It is bad for my training, it was bad for my voice- since i used to sing professionally, and it was making my nights more expensive, mornings less pleasant. Feel so much better that eay even though I wasn't ever really overdoing it.

I am very happy for you! My own father suffered from being an alcoholic and it really hurt me growing up as a child. So thank you for stepping up and being a positive impact on others!

I just posted an article on why capitalism is bad - I'd love for you to check it out

Could not agree more!! Great video thanks @jeffberwick you've inspired me to stop smoking!

I would love that!! 👏🏻👏🏻👏🏻

Great work Jeff! All thumbs up :)

You really did a great job. Alcohol is certainly a poision. The research journals are full of such findings. The only problem is the muliti billion dollar industry, the tax hungry governments and the greedy politicians are all united to pormote this dirty stuff.

Nothing has been more catastrophic than alocohol in a perfectly legal fashion!

Knock knock?
Who's there?
no juan
lol because he couldn't get past the wall... xD

sorry please feel bad for me and upvote I want to be able to by stuff in CS:go and AQW so if you play those games reply to me and we should chat xD <3

  ·  7 years ago (edited)

Ко всему вышесказанному остается лишь добавить или же даже напутствие написать Берегите себя свое здоровье свой организм потому что не только здоровье сохранится но и финансовое положени будет на порядок выше времени больше мотивация шире.Согласен. А что касается философии + 500 или же 0 ,то каждый на это посмотрит по своему. свои выводы сделает . Джефф отлично поработал.как всегда.А вообще я рад всех приветствовать на этой платформе и конечно же всем удачи в начинаниях а также в приумножении своих капиталов.


As I sit here celebrating Canada Day with a Margarita in my hand I have to ask...

fun1.jpg

Look! I think he has done it on purpouse! ;)

I'm a technocrat (Hello!) and I would say that an addiction is like a wrong turn on a right way. A human being is naturally looking for a bliss experience and it is easy to make a mistake if a bandwidth of bio-information in a process of self-realization is not satisfactory enough.

I think you are on to something here.

No way am I giving up my Whiskey and Bacon!!! Damn you! Damn you to hell, Illuminati!!

Nice post!

A warmThanks for such influencing post Jeff. You really encouraged me to follow the path of wisdom and leave alchohol. God bless you man!!

its really a good post jeffber ... yeah its really not good for health ...upvote /resteem

I have also figured out that alcohol has cost me alot of money over the 16 years since I started drinking. Also the effects of alcohol just doesn't produce pleasure anymore, I mostly drink out of habit in social events or when travelling on vacation. Last night I was looking at this and reading about it's effects on the body long term, as well as some interesting theories about it (etymology). I decided to quit last night for good. I have attempted this a few times before but now I just have alot more reasons and motivation to quit for good.

@jeffberwick You have absolutely changed my life with this one video (the first one you made) that I watched Tuesday evening, 22 June, after I had gotten home from work...just as I was thinking I should head over to the the shoppette (convenience store on the military base I live and work on in Japan) and get myself a bottle of wine...but I started watching your video instead, and decided right then and there...that was IT for me. NO MORE! So it's now Sunday afternoon (2 July), a time when I usually like to pour myself a glass of wine or crack open a nice cold beer and "enjoy" my day off by doing so...nope...don't need it, don't want it. I have so much more energy and have been sleeping better already! Thank you Jeff, from the bottom of my heart!

really awesome ..thank u too for owncare

Alcohol and smoking both are harmful to body and wallet. Very good choice ^_^

keep it going stay sobber man greatest thing you can think of doing in ones life....keep the fight

Great post

I went camping a while back and this old man was like is Alcohol Poisoning a real thing? because no ones ever went to the hospital and asked to be checked in due to Alcohol poisoning. like how do they diagnose it...

Wow very interesting post and really well written.
I've had a nice time reading it, thanks :D

Nice post!

Alcohol has very small adverse effect if it being consumed in very small amount, but most of the people got addicted to it and make them life, relationship and social life worst. It is better to stay away from a thing that can make your life and future into a dark.

health is wealth stay well my friends. nice vid

I'm a doctor psychiatrist. And I can safely say that alcohol is much more dangerous than most heavy drugs (heroin, cocaine, marijuana, etc.). The main danger is availability. Thanks to it, it spreads to every family. The only competitor of which is nicotine. I thank the author for popularizing a healthy lifestyle and improving the population of the planet as a whole.

great story.....

well good for you, keep up the good work man

:D :D :D Crack adds :D
Very funny comparison :D
It sound funny but accurate :)

  ·  7 years ago (edited)

But....it acts as a stimulant to me and keeps me awake when I want to stay awake. :)

Also, I get honey for free in exchange for mead, I get mead to drink, and I have some left over to make a profit.

I can drink for a profit of extra honey and other goods.

Nice post!

C'mon guys - let's have a beer :)

alcohol is never good for my health and therefore i always avoid it
this post is just a memory to remind me of that

Alcohol is hardly tolerated by our metabolism,and it causes severe damage to our organism and especially to the nervous system. It's no more and no less than a drug.

Thats exactly why i quit smoking , it does absolutely nothing good for you. Cost money , deteriorates your health. No pros. I cut back drinking to having 1 or 2 socially. eventually i will quit. I tried the fasting and its awesome , feel more energized and clear.

What else can we blame for our stupid behavior?

I start drinking alcohol several years ago for health reasons. Alcohol is a drug that destroys Peoples lives, I don't even drink a beer or wine or the hard stuff. my drink of choice is all natural juices and a lot of water which does a body good. Upvoted as usual. Keep it coming. Jeff

  ·  7 years ago (edited)

To each his own, but like any monkey, if you can't control it it will get the best of you.

We are living in a new renaissance. Regarding beer it's all the craft brews. I love the many flavors sprouting up these days.

It's looks beautiful there, very mountainous,dogs look happy now your home.
Pretty cool how they listen well.

I recently found sobriety... I feel great! Thanks for the story and life lessons! followed and upvoted.

Great post as always, my take on this is that a lot of people use alcohol as a coping mechanism. They have been brainwashed into believing alcohol is a cure after lets say a stressful day at work. This is however not the case. Our brains can be trained in using anything as a coping mechanism why not turn that 'need a beer after work' to oh I need to go for a run after work.

Yes, I remember my Dad, when he had drunk, everyday our family get disturbance. Mom fights with my Father. Thanks God, now my father is not drinking.

why peoples drinks alcohol?

Its right brother. Drinking alkohol just make your mind blank and dangerous for your health.

Yes i am sober and straight 4 years 8 months and i really like the difference -- life is better without seeking oblivion

I like beer

Just destroys inner body parts without knowing, Better avoid these type of things!

That is quite a bit, roughly $16,000 a year and $1,300 a month. I can't even imagine it. Anyhow, I'm glad you're off it and doing well.

That's a point @jeffberwick! That is the way to go! However, just out of curiousity, is it just the money that was the convincing factor?

Some one please help me!!
I'm just beginner in this association, i've join to this association 5 days ago. My topic is about YuGioh Duel links. it's themed about card trade gaming.
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I would would agree and disagree. Basically I agree with all the points you're making. But there is a time and a place for alcohol sadly it's been extremely abused and the quality of alcohol on the market is so poorly made. I think as a society we don't need to get rid of alcohol just need to change our relationship with it. Make great quality alchohal and use it in an intentional setting and I think it will be more like a medicine and not a poison

I just love that your dogs follow you the entire time...great video man thank you.