RE: What is Intermittent Fasting, and why is it so good for burning fat?

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What is Intermittent Fasting, and why is it so good for burning fat?

in life •  8 years ago 

I can only agree with you. I only just discovered it about 6 weeks ago. I've been doing a 23 hour hour fast daily for the past 3 weeks. Its absolutely amazing what it does for you

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