Great read. I could definitely stand to de-stress my life, and this is a great reminder.
RE: The Stress Free Diet
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The Stress Free Diet
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It can be a really hard thing to do. Recently I've been writing down the one or two tasks I HAVE to do each day, and scheduling in a time to do that. As long as I've done those 'deal breakers' I feel really accomplished and less stressed to do the rest of my work :D Good luck with the de-stress
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