It's no secret that working is tough. The 31-year-old woman in Tokyo, Japan, died from heart failure, and her work schedule totaled 159 hours in the month before her death. Another 21-year-old man in the US took his own life after the intense pressures of his dream job at Goldman Sachs. The work was causing him a lot of stress, and he had no idea how to deal with it. This is why it's important to have a plan to deal with the stress in the workplace.
First, try to identify what's making you unhappy at your job. There's a good chance that you're not the only one who is struggling. It's not uncommon for people to feel depressed and tired at work. If this is the case, consider speaking to your boss, HR or a trusted colleague. If your job is making you unhappy, it's best to involve your family and friends. If possible, talk to your boss about your concerns and make sure you've discussed them with them.
If your job is making you feel stressed and drained, it's time to change it. Perhaps you're not passionate about it. If you love it but hate it, you should consider starting a business. This can be the best thing for your health, and will keep you happy and productive all day long. It might take some trial and error, but if you're able to do it, you'll never lose your job!
The first thing you should do is to talk to your boss and your family about your concerns. Then, you can decide to quit. This doesn't mean that you're going to quit your job right away. Instead, you should talk to your manager or HR about your problems. You may also want to take a break or leave for a while. It's important to involve your family so that everyone knows how you're feeling.
You should discuss the issue with your employer as early as possible. You should not be afraid to discuss it with your boss because he might be able to help you out in this situation. There is no better way to express your dissatisfaction than to talk to your family members and colleagues. Your loved ones will understand and support you and be able to support you. The most important thing is to make sure that your family is happy.
Aside from the fact that you are already sacrificing your health, you should also be evaluating the reasons behind your lack of performance. What's the reason for it? Are you lacking guidance? Is it too much work? If you don't like your job, it's time to find another one. This is the best way to make a good decision and keep your job from killing you.