RE: HOW DID MY WEIGHT AFFECT MY LIFE

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HOW DID MY WEIGHT AFFECT MY LIFE

in life •  7 years ago 

I lost 23 lbs by intermittent fasting. I feel great and I continue to fast. I love it

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what is your progrma at intermittent fasting

I eat anything I want during a 6 hour window and only water for 18 hours. It works. I lost the weight in 10 weeks