I eat anything I want during a 6 hour window and only water for 18 hours. It works. I lost the weight in 10 weeks
RE: HOW DID MY WEIGHT AFFECT MY LIFE
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HOW DID MY WEIGHT AFFECT MY LIFE
HOW DID MY WEIGHT AFFECT MY LIFE
I eat anything I want during a 6 hour window and only water for 18 hours. It works. I lost the weight in 10 weeks