Ketone Diet Diary Day 4- dropped 6 lbs!

in life •  7 years ago  (edited)

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I just completed Day 4 of my Ketone Diet and I am pleased to say that I dropped another 3 lbs. I think this is an anomaly but I will take it.

If this holds true, it means that I have lost 6 lbs in about 4 daus of being in some state of Ketosis. I don’t expect to keep up this pace but at least I am moving in the right direction.

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life keto ketone diet ketonediary
7 years ago by

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