Hello friend today I want to give a few words on how to learn from adversity, throughout our lives successive several events that may be adverse in our lives or suffering this adversity tests our optimism and our desire to continue living.
Facing adversity and not letting these events affect us for these we will have to know how to manage and assume not to be paralyzed and not lose the illusion of living as many people who have been in an adverse situation sink into it, as there are other people that to persuade of being sad they know how to face the situation and they seek strength of will in spite of the harsh situation.
Be optimistic despite the circumstance
When we fall apart due to the loss of a family member, the breakup of a relationship many years ago or the loss of your savings, we have to remember that life goes on and does not give us the opportunity to move forward despite what sad or unmotivated that we are, we must always look for the positive side of the situation and not cling to our loss.
Being optimistic in difficult times not everyone has that privilege as a wise man said:
"If it is not in your hands to change a situation that causes you pain, you can always choose the attitude with which you face that suffering"
-Viktor Frankl-
Losing a loved one
When we lose a loved one for any disease we must accept the situation that has gone to be in a much better place without suffering I know it is not easy because many have gone through this situation and I include myself, Accepting adversity does not mean that you can not feel sad or frustrated, but you must let your emotions out, but not letting them invade your day to day it is advisable to let off steam with a friend. It does not matter if you cry.
When we lose our savings due to a bad investment, the safest thing is that your anger will attack you or you will feel collapsed because you voted for your savings. These experiences are sometimes necessary to learn from the bad decisions we make by losing. We also gain knowledge. everything gives us a lesson in life that we must learn and not forget.
"There are only two ways to live life. One is as if nothing is a miracle. The other, as if everything were. "
-Albert Einstein-