RE: Transitioning to the Polyphasic/Uberman Sleep Cycle

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Transitioning to the Polyphasic/Uberman Sleep Cycle

in life •  6 years ago 

Sounds hard to do if you have a regular 8 hour a day job

life
6 years ago by

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      ·  6 years ago (edited)

    Luckily, for now I'm a full time student and can take naps between classes. I'll absolutely need to transition back to monophasic sleep (or the everyman cycle) when I start full time work.

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