Assalamu alaikum ,
What is done by others sometimes effects us and sometimes it effects us so much that it becomes difficult to concentrate on yourself. That is called life and everything is part of life in my opinion.
I believe we all are inside a boundaries and we must break them and start doing what is right for ourself. Just like in the above picture the tree decides to break the glass and grow more.
What can be done to make ourself strong ? We don't have medicines that help you fight life problems. We deal it ourself in different ways. With disturb ind and mentally poor health all that becomes difficult.
My father always says that all my daughters are strong and life can not defeat them. He sees that sometimes we get weak and start giving up but he still shows believe in us so that we can believe in us.
I miss that motivation as i am now grown up and as we grow up we start hiding things to prevent our family from taking stress.
I always say that nature heals everything and i still belive it has what it takes to make my wound heal. I am recovering from my pregnancy and once i am fit i will be going on a trip with my son and hubby.
A place where i can enjoy the beauty of nature and heal myself , until then i have other options like sharing my thoughts.
Thank you