Whoa, well. I don't know why you're thanking me for, you seem to have missed my point. And I have missed some of yours too, for which I apologize.
Since you're bipolar, I don't know if there's any other way than detaching yourself from both sides?... Or, if you can't, accept them as they are? I only theoretize here, I have no experience with bipolar people, although I will say you're different than your highs and lows and I think if you're looking for balance, you have to dig a lot deeper than the two sides of bipolarism.
RE: Insomnia
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Insomnia
I thanked you because of good wishes which you writed.)
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