I have just started lifting. I started about 3 months ago and love it! Feeling strong is so empowering. and I can eat now without always thinking of the calories. I just have trouble trying to fit all the protein in I need.
RE: Ladies! Lifting will not make you look manly! (Getting my body back part II)
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Ladies! Lifting will not make you look manly! (Getting my body back part II)
Agreed! Another benefit of lifting...you can also bulk to gain the muscles and then cut later if you want! Following you! :)
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