Oh that caption reminds me of my fave Rupi Kaur writing:
"telling someone they need to let go to move on is speaking to them in a language they do not understand. letting go can be the most difficult thing to do. some of us never let go. we remain stuck forever. the language of letting go means placing yourself at the centre of a foreign place. where you understand nothing. a place so uncomfortable it stirs an anxiety in your belly. where each second is stretched into a lifetime. it is the acceptance of their death. whether there has been a death or not. letting go is not knowing when you will come out of them. it is knowing eventually you shall."
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