How to Achieve Harmony Between Spiritual Health and Wellness

If your looking for a way to promote your own well-being, it will be difficult to find your model. Would you like to feel better physically, mentally, emotionally and spiritually? Would you like to improve your fitness, your relationships, your career, and the ability to manage stress, anxiety, depression. In short, you want the best you can be.

There are many dimensions of wellness, and the best way to describe them is 7 aspects of the welfare model. The 7 characteristics of well-being, these different dimensions, emotional, physical, intellectual, spiritual, occupational, environmental and socio-working together to establish a set, and full of life. When they are in equilibrium, 7 welfare aspects are very important as with their help you can build a base from which you can achieve your biggest dreams.

Seven aspects of Welfare

Emotional Welfare: Emotional wellbeing is an issue that deals with our inner world. It is important to be able to manage with stress. If you really want to understand ourselves, our feelings, our problems and motivations, we must focus on the emotional welfare.

Natural Welfare: Welfare is a natural aspect, which focuses on our physical health and habits to maximize the well-being. Our natural welfare is dependent on our diet, exercise, sleep and hygiene habits, and can have a huge impact on how we feel.

Intellectual Welfare: Welfare includes intellectual learning and new experiences with the world around us. It includes creative activities, to broaden horizons and learn new ways of thinking about the world. Organization is also the welfare of the new skills or recreation, as well as learning new facts.

Spiritual Welfare: Welfare is our spiritual quest for meaning and purpose in life, whatever the form of every one of us has a greater power. It is connected with our inner belief in something and how everyone practice these principles in the spiritual life every day.

Unions Welfare: Welfare training focuses on the search for life in our discussions, dealing with stress at work, the approach of one of our career goals, and aligning our work to our ultimate dream life. It also includes the concept of the balance between work and job satisfaction.

Social Education: Social Welfare is in good health on the establishment of intimate relationships with others. For some of us, the construction of Welfare means healthy ways to address the problems of interpersonal relationships or social unrest. It also means creating and maintaining boundaries to find a balance between social life and at the same time, learning to communicate openly and honestly with the people around us.

Environmental Welfare: Welfare environment focused on the environment and linked to how we feel. The welfare practices how to see our environment, our homes, offices and cars reflected to our feelings about us and our emotional welfare. It will also strengthen our connection with the land and our environment and will improve a spiritual, emotional and physical well-being.

These seven aspects of welfare in steady state can do better at the moment and bring you to your goals welfare finally. The best part is that the 7 aspects of the welfare is a special experience for everyone. The key is to find ways to all 7 aspects which are the most important areas of life and which move you to positive changes. Insight into the 7 aspects welfare, and use this knowledge to create awareness of our action is the basis for the conduct of life, both in performance and satisfaction.