RE: Fixing Posture - Part 2: Static Holds (lower body)

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Fixing Posture - Part 2: Static Holds (lower body)

in life •  8 years ago 

Good post. Thanks. I will be using the info in my life to help my physical fitness. I am a bit lazy... lol. Appreciate it. Peace.

life
8 years ago by

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      ·  8 years ago 

    No worries, do it whenever you remember to. Start slow and incorporate it to your weekly routine. Sooner or later it will become a habit if you keep at it, have a good one

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