Does ending a hot shower with cold shower counts? 🤔
RE: 3 reasons, WHY you should talk a cold shower EVERYDAY
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3 reasons, WHY you should talk a cold shower EVERYDAY
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Yes and no I think, in my opinion the best benefit you get is as soon as you jump in, its that initial shock that your body isn't prepared for that will put you in that kickass mindset. Following a cold shower with a hot one will do the trick!
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