Can breathing alone treat panic disorder?

in life •  7 years ago 

"Breathing breathing, the ribcage is raised, between the neck and shoulder dentate front ribs and small chest muscles located under the chest muscles shrinks. Behind the front ribs are the forearms, nerves of the arms, and blood vessels. The thoracic respiration contracts the frontal lobe of the ribs, causing the surrounding muscles to swell, compressing the nerves and blood vessels behind the ribs, leading to numbness in the hands and cold hands "(p. 52)

This book is "Respiratory Revolution" by EumSuEn(吳澍仁) a spine specialist in Hong Kong. When you lie down and breathe more than the abdomen than the abdomen is expanding the chest breathing and abdominal expansion is the ascension of the abdomen is breathing, frequent chest breathing can cause symptoms of paralysis in the body.

Thorax breathing is a secondary method of emergency exercise when you exercise or feel nervous. The breathing method increases blood sugar, fat and protein levels in the blood, producing a lot of energy and increasing blood sugar and blood fat levels.

This is because when you sit down, you bend your back or you sit down with your buttocks as if you are lying on a chair. Most pregnant women also grow in the uterus, so you have a short space in your stomach. Also, when you walk or talk while you are on your cell phone, you are breathing more quickly.

Where is it? A woman's corset-like waistband may make her waist thin, but she says it's more of a distance breathing than a doubly breathing. It's a way of making healthier things worse by making 'fat-free' fatties.

"Panic disorder is a form of anxiety disorder, which is also related to respiration. About 60% of panic disorder patients have respiratory problems. And symptoms of panic disorder and hyperventilation syndrome are very similar. Symptoms such as dizziness, choking, palpitations, paralysis, chest pain, dry mouth, hand tremors, sweating, lethargy, fatigue, and difficulty swallowing food are common symptoms "(p. 99)

Someday I have been in extreme pain, breathing in the house. It was a situation that I was really going to die. Now I think that was something that came from breathing. And respiration means that the body can not utilize the oxygen in the body because it reduces the amount of carbon dioxide in the body and increases the amount of oxygen, resulting in breathing difficulties like suffocation. So I explain that I can fix the symptoms of anxiety disorder, panic disorder, and breathing.

In addition to this, the book includes the following topics: 'Breathing method to improve muscle fatigue and backache', 'Breathing method to improve cardiovascular disease', 'Slow breathing to cure asthma', 'Breathing method to improve urination of child' Most basic breathing therapy for scoliosis'.

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