With all the stress in our life we sometimes just need to cut loose and have some fun!
Make those Endorphin's spin crazy in your head.
Get wet, get dirty, get sweaty. (yes I know how sexual this sounds as I am reading it again)
How long has it been since you had a ton of fun with someone you love?
I bet its been a while.

Positive outcomes of having fun with a loved one:

• Higher concentration of endorphin's (happy hormones)
• Less Cortisol (stress hormone)
• Higher concentrations of Serotonin (this little helper takes care of your sleep patterns, it boosts memory helps to improve your mood)
• It helps to cope with stressful situations ( stressing out about a difficult project? Just play a round and distance yourself a bit from it and you will see, it gets easier after!)
• It will improve your memory over time
• It will improve your concentration
• You will be able to connect with your loved ones

Just give it a try!

It also makes sense to include it into your professional life!
More fun at work means more positive outcome and a higher productivity.

Oliver Wendell Holmes: " We dont quit playing because we grow older. We grow older because we stop playing"

And it actually makes sense. After all you learn the fastest and easiest while you are young. And you play most while being young.

So get wet, get dirty, get sweaty, laugh until your belly hurts! And just enjoy life :D

Its way too short anyway

This goes out to all the newbies @introduceyourself here as well as to the whales @randomwhales ! Dont forget to enjoy your free time and call your parents/grandparents! They will appreciate it

Enjoy :D