An avoidance tactic is something that we evoke in order to justify the limits that we set for ourselves. Constantly making excuses for the actions that we are hesitant to take is an example of an avoidance tactic.
Instead of admitting that we are far from perfect and that we need to take action to address our weaknesses, we point the finger at everyone else and everything else in the world. We are frequently placed in challenging circumstances as a result of factors that are beyond our control; however, it is solely up to us to determine how we will respond to these factors.
If you want to stop making excuses, the first step is to ensure that you are making the most of the resources at your disposal. Find the willpower you already possess to push through those challenges and step outside of your comfort zone.
The majority of the time, we look for justifications to cover up the fact that we don't want to accept responsibility for our shortcomings. This is the case most of the time.
When you finally make the decision to take charge of your life and concentrate on the aspects of it that you have some degree of influence over, you'll find that it becomes progressively less difficult to refrain from making excuses for yourself when things don't go the way you want them to. you wish.
You then start to feel stronger as a result of the realisation that the foundation of your life is not luck or good fortune but rather your capacity to adjust to different circumstances.
The vast majority of people fritter away their valuable time on activities that contribute very little to the overall quality of their lives. As a consequence of this, they are unable to accomplish the tasks that truly count.
If you have a goal that is overly general, such as "starting a business" or "being healthy," it will be more difficult for you to maintain your focus on achieving your goals. However, if you set goals that are specific and measurable, it will be much easier for you to do so.
When we make excuses, our focus is almost always solely on the fact that we are unable to carry out a particular action or set of actions. This makes it difficult for us to concentrate and brings to light all of our shortcomings. Instead of focusing on this, we need to concentrate on our capabilities and the strategies we can use to make the most of every circumstance.
People who are experts at making excuses are frequently concerned about what others may think of them because of their behaviour. They have it in their heads that everyone is always evaluating them. The truth is that other people have far too much going on in their own heads for it to matter to you what is going on in their minds. In point of fact, nobody is watching you, and nobody gives a damn about whether or not you succeed.
They choose to do nothing but make excuses rather than move forward, experiment, and risk failing while simultaneously gaining valuable knowledge. Make use of this fact to give yourself the confidence to engage in risk-taking. Give yourself permission to fail, and don't give yourself any excuses.