Strategies to Renew Your Confidence in Your Body and Life

in life •  4 months ago 

Scientists continue to tout the benefits of daily walking. Does walking solely improve physical health?

People who make important decisions by walking, flaneurs who wander the city calmly and do not aim to get anywhere, artists, philosophers, intellectuals, and thinkers who nourish their creativity by walking have inspired us about the benefits of walking on our inner world throughout history Imagine walking 800 miles alone without your routines.

What would happen? It's the Camino of Santiago. İrem Çağıl, who walked the Way of James, shared how walking can create a direct relationship with our earth.

You inspire by your strong connection to the world, sustainable lifestyle choices, and ecology publications. What led you from architecture to publishing and from the city to a southern village? What are you doing now?

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Start from the end. What am I doing now? Today, today? Before you sit down at the computer, what is this? A tiny component of the whole can contain the complete.

The piece on a spoon of yoghurt is the same as the portion in the bowl. My homogeneity has also developed in recent years. Whisking it together makes it feel like it's coming together.

In addition to consistency, I adore cooking between the widths I can open and the limits I reach in life. I'm calmer now after being impatient and anxious. I saw my actions and motivations more clearly than others. My internal contradictions and gloom became clearer.

I mostly navigate Istanbul, the Aegean coast, the opposite shore, and the Iberian peninsula. It was far more intricate and did not always look like this. Before, I intended to explore the world and did between 15 and 35.

I travelled to the main continents, from America to Nepal to Indonesia, and made numerous memories, but eventually my travel impulse focused on a queue.

At a distance, I realised I had made my own geographical mark. I kept returning to a route from Lisbon in the extreme west, to southern Spain, Thessaloniki, Istanbul, and the Southern Aegean.

I felt more grounded in my geographical setting when I realised that this line was my origin. As much as my constraints allow, I want to read and write about these events and find significance.

Apart from that, I'm taking a sabbatical from my 15-year publishing career. Maybe I'm done; I'm not sure. Book production, stocking, distribution, and company management no longer interest me. I became more direct.

During this time, I'm drawn to writing, expanding my geographical context, and discovering simple types of movement like running. My scenario is similar.


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