RE: Lavender Essential Oil for Better Sleep

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Lavender Essential Oil for Better Sleep

in life •  7 years ago 

Oh wow, I wasn't aware of that. Thank you for your comment.

I came across information while I was reading about lavender oil that said it's not healthy to ingest, and should only be used topically or for aromatherapy.

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I am not too worried about aromatherapy but too much topically can still cause hormonal problems.