How to be the master of your life. #Meditation Q&A

Today during my morning meditation, a sentence came to my awareness. ✨😇😳✨

"To master your life you must master your vibration."

I had been sitting in quite meditation, to the sounds of a Japanese Temple. 🎎💖 This was by pure coincidence as I normally listen to something, either sounds or guided.

But today it was like I was being lead to my own inner garden. ✨🌿🎋⛩🍀🌸✨All you could hear was the chirping of the birds, the ringing of the bell and the silence of the garden. There was this stillness in the present moment I felt. 😇

I was able to just observe and see the thoughts I was having. To paint a picture, I have been meditating everyday for the last 3 months, on and off for the past 2 years, and I started because I felt I needed to take more time for myself, so I began to meditate for at least 10 minutes, I now do it for an hour because it feels so freaking good. ✨⚡️💖😊💪🏻🌈✨

As the thoughts drifted in and drifted out. Some would catch my attention more then others 😏 but as soon as I noticed this, I let go and came back to the moment, just breathing ✨👌🏻☺️👌🏻✨But by now I had questions, and felt a sense of encouragement to ask. So I brought the sentence back to mind, and aloud any question to come.

"To master your life you must master your vibration."

Q. What do you mean when you say vibration?

✨😳😃💗✨

A. "Your vibration is the frequency you send out when you have a feeing. This feeling is what is responsible for the life experiences you attract and how you act."

Q. Oh wow!! Ok How?

A. "Love is a vibration, Fear is a vibration

If you think a loving thought, you move yourself to a loving vibration, and you will begin to attract more love to you, the same goes for fear and any other thought.

Your thoughts lead you to a feeling, that feeling is what inspires the action you take and it is that action that we determine your experiences in your life.

To be a master of your vibration, you must be the master of your thoughts, in order to be a master of your life.

Be a master of your THOUGHTS."

Namaste ✨💖🙏🏻✨

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Japanese temple meditation sound