RE: Eat 8 servings of fruit and vegetables a day for optimal happiness.

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Eat 8 servings of fruit and vegetables a day for optimal happiness.

in life •  7 years ago 

That's awesome! Keep up the good work! :)
Fresh fruit is my favourite – I could eat it all day long :D I used to do bodybuilding and the whole community was super scared of eating any fruit except for berries and maybe half a banana in smoothies. There are so many health and nutritional benefits that they should make up a big part of the daily diet – definitely nothing to be scared of! :)

life
7 years ago by

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