RE: 필라테스

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필라테스

in life •  7 years ago 

안녕하세여..^^ 저도 필라테스 운동을 넘 사랑하는 일인입니다.
일년정도 했는데 근력도 생기고, 제 몸의 안좋았던 부분은 재활도 되더라고요..
적극 강추합니다. 뱃살은 근데 아이를 둘 낳아서 그런지 쉽게 안빠져요.. ㅋㅋ
이건 유산소운동을 꼭 병행해야 하나봐요..

life
7 years ago by

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      ·  7 years ago 

    와우 감사합니다

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