My bad mood side when having my period..

in life •  7 years ago 

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Photo not mine..

Oh yeah..Mood swings are definitely a common symptom of PMS. I know the extra emotion has something to do with our hormones changing during the days before and during your period.

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I tend to get a bit short-tempered myself and I can't control myself of getting mad..but one thing I do for sure to lessen my temper.. I do enjoy myself by eating while watching tv, by exercising regularly (it can help elevate your mood and alleviate cramps … bonus!),take a bath, go for a walk, and watch funny videos just to relieve stress of having cramps..

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It's so hard anyway, especially every month I'm suffering this changing mood..

My husband tried to understand me because I cried a lot when it hurt.. So he is the one who had adjust..

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Whatever you do, just make sure you take good care of yourself.. Just relax and take a step by step how you handle your mood when having a period..

Thanks for reading..I'd love to hear from you.. Please feel free to resteem, comments and upvotes..

Please follow me @liyah09 and I will do the same too.. Happy steeming..
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7 years ago by

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      ·  7 years ago 

    guys should be more sensitive to that kind of stuff

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      1 vote
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        ·  7 years ago 

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        [-]
          ·  7 years ago 

        Woman problem

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          [-]
            ·  7 years ago 

          Mao jud.. Hehehehe

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            [-]
              ·  7 years ago 

            Red days is real. So be good to all women if they had it :)

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              [-]
                ·  7 years ago 

              Hahaha.. Yes u boys have too be good..

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                [-]
                  ·  7 years ago 

                Thank you for sharing..Keep on steeming😀

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                  [-]
                    ·  7 years ago 

                  Very true. I don't experience mood swings. What I have are headache, nausea and abdominal cramps.

                  Kryptonia ID @avon.grace

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