要学会使用自己的肉体

in life •  7 years ago 

没有生病时，我真的不会注意到自己的身体。

这次生病，一旦损伤就无法恢复从前，我才意识到自己的身体有多么脆弱，我以前是多么不关心，我使用的方法非常错误。

所以呢，我从现在开始要好好的了解自己的身体，充分合理地使用，就像是对待自己的宝贝一样，说实话，身体就是天赐我们的宝贝。

平时呢，基本的医学知识，运动原理，身体防护与恢复应该成为我的必修课。

life
7 years ago by

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      ·  7 years ago 

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