I participated in this event a while back. The challenge was 2000 meter row, 300 reps of different body exercises, and a 5k. It was hard, but the feeling afterward was great.
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Orange theory will really get your cardio going I tried it once it was challenging, I see you don’t have a Steemit Profile Picture I made a contest post on the bottom is link that will teach you, then after you make yours feel free to enter the contest to create mine. here https://steemit.com/contest/@isteemithard/design-isteemithard-a-profile-picture-avatar-contest-12-winner-of-11
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