Top 3 Food Items For You To Prevent From Hair Loss...Check Out Now!!
The hair is one of most important for every one loosing hairs may causes depression for many people hair gives an attraction looks for every one for there daily life ..
These are the few reasons why your going thin day by day 1. Increasing emotional strees 2. Nutritional deficiencies 3.Heredity these are the three main reasons causing of hair loss for any one.
Today we are going to show the top 10 food items to improve your growth of your hair.
1.Salmon
The salmon contains very good amount of protein along with B vitamin and also B12 and many other vitamins all these for healthy proteins and nutrients are help to send the requied amont of proteins to you hair hepls to reduce the hair loss.
- Eggs
The contains lot of proteins if u eat daily two boiled eggs every day its helps a lot to improve your stength of your hair and also improve your hair quantity day by day if you eat two boiled eggs on every day.
3.Beans
To improve your hair growth need much nuutrientsfor development of better hair growth, so you have to eat different type of fresh beans such as 1.kidney beans 2.Black beana 3.Navy beans 4.Soybeans 5.Chickpeas 6.Pinot beans...etc
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