A recent study concluded that there is a significant connection between childhood physical abuse and who is deciding how you will react to your feelings. The study found that people who had been physically abused were more likely to be angry, hostile and depressed. This was true even if the abuse did not cause physical injury. Those who had been subjected to severe emotional, verbal and sexual abuse also showed signs of high anger and hostile behavior. The study looked at 4 million adults who were completing a questionnaire on Internet websites.
These results suggest that anyone who is abusive in any way is going to have an unstable reaction when they are faced with any type of rejection. Children of abusive parents are commonly known to exhibit personality disorders such as mood swings, depression and aggressive behavior. They are also likely to turn to alcohol or drugs to cope with the stress they are experiencing.
If the child has a good relationship with their family members, they are less likely to experience abuse. However, the more they do come in contact with neglectful or abusive parents, the more likely they are to display violent behavior. If you have a very difficult relationship with your own parents, it is probably not a good place for your kids to be. If you have decided who is determining how you will react to your feelings, the results can be devastating.
If you want to avoid anger, the first thing you should do is decide whether you like your relationships and if you would prefer to deal with conflicts face to face. It may take some effort to change your view if this is not an option, but it is important that you at least give it a try. If you want to learn how you will react to your feelings, you first need to change how you learn to react to your feelings.
In order to be able to answer the question "Who is determining how you will react to your feelings?" you have to understand what causes you to feel angry. When we encounter something that upsets us, we tend to feel rage. We don't always know why we feel angry. There might be a deeper underlying cause that is making you angry.
This question of "Who is determining how you will react to your feelings?" is important because it allows you to take steps to reduce your risk of becoming angry yourself. If your child is very clingy or doesn't want you to leave the house, you could talk to your child about leaving early. If your child refuses to go to school after you leave, you can talk to your parent about enrolling in a home school.
"Who is determining how you will react to your feelings?" also helps you decide who to take care of your children. If you are the only wage earner, you may be tempted to have the children stay home. However, if you have a partner or spouse, they can stay home with the children if they want to.
You may also wonder "How will react to my feelings if I am fired from my job?" If you are going through a difficult time with a friend or loved one, it may be tempting to make a negative decision. However, if you think through the consequences, you will usually be better off if you keep your head and do what is best for you. If you decide to quit your job, for example, rather than get another, you should check into employment counseling.