You cannot expect to go through life without meeting problems. Difficulties, perplexities and frustrations are an inevitable part of human experience. Accepting this idea of the inevitability of problems will help you to approach them in a robust frame of mind than thinking that you are a victim specially singled out by a malignant fate.
When confronted with a problem, the first thing to do is to gather all relevant data to get acquainted with all the facts of the case. Then write down exactly what the problem is, stating it simply in black and white. This gives you something definite with which to come to terms. The problem is assessed and you will now have something concrete to deal with.
Next, give serious thought to the problem, making sure that such thought does not degenerate into worry as worry accomplishes nothing. Aim at clear, dispassionate thought, viewing the problem as if it were a friend’s and not your own. look at it from all angles and from the View point of all concerned. You court disaster if you are entirely selfish in your outlook.
The single important purpose of all this is to discover all possible solutions to the problem.
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