RE: Let's Talk About Intermittent Fasting - How It Changed My Mind and Body

You are viewing a single comment's thread from:

Let's Talk About Intermittent Fasting - How It Changed My Mind and Body

in life •  7 years ago 

Very interesting post!! I am not a morning person AT ALL. It takes me a while to get my body and brain going. This is the first I've heard of intermittent fasting. It's time to do more research and give it a go to see if maybe it helps me both mentally and physically. Thanks so much for sharing!!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

You're welcome. I hope it works for you! The slowness in the morning really got to me. I didn't think I would get rid of that and sounds like you have a similar issue. Wishing you luck with it!