if you exercise regularly and eat healthily and still fail to lose weight, the reason could be some hormone.
source:BRIGHT SIDE
The Simple Reason You Still Can’t Lose Weight
if you exercise regularly and eat healthily and still fail to lose weight, the reason could be some hormone.
source:BRIGHT SIDE
Yes the body is very complex, and it will resist changing just like most things in nature!
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which hormone?
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It depends if you are male or female. In men lowered testosterone levels can lead to weight gain. However in woman it is often lowered estrogen. However this is just what is most common. Any number of hormone issues can cause weight problems.
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Point taken, LOL
I have been in the Fitness Protection Program!!!
Blessings to you!!!!
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